April is Sexual Assault Awareness month, and The Safety Team, a Vermont-based nonprofit provider of comprehensive violence ...

1. Get up at the same time every day and try to keep your sleep schedule as regular as possible. 2. Create a routine before ...

Water temperatures below 70 degrees can cause cold shock in a minute, and the risk of hypothermia increases the longer you’re ...

Phil, Tyler, and Lexie discussed lightning safety, including how to identify danger, and what to do to keep yourself safe ...