Build total body strength with these five expert-recommended exercises that target endurance, mobility, and muscle tone.

At the Changcun Coal Mine of Luan Chemical Group, excitement filled the air as employees participated in the exhilarating 2025 employee tug-of-war competition. This year’s theme, 'Unite and Stay True ...

CAIRO — Pulling a train by the strength of your teeth is no easy task. But for Egyptian wrestler Ashraf Mahrous, also known ...

President Donald Trump was upbeat when he spoke to the Washington Examiner’s Byron York after his lengthy phone call with ...

This event illuminated the idea that tug-of-war transcends physical exertion; it also tests the limits of teamwork and unity. Beyond the thrill of competition, the tug-of-war served as a significant ...

MULTIPURPOSE: Versatile, flexible and of a great strength, para cord is very multi ... Serves as a safety rope in emergency situations. Ideal for crafting custom accessories: lanyards, bracelets ...

The hip drive pull: In a squat position, grip the rope with both hands, removing any slack. Drop your hips low, then thrust your hips forward, driving the rope towards you. Finish by pulling the rope ...

Pulling a train by the strength of your teeth is no easy task ... him on as he pulled a train — weighing 279 tons — with a rope held by his teeth for a distance of nearly 10 meters (33 feet).

What’s the secret to a long, satisfying life? Just ask Claudia Williams, whose 110th birthday was celebrated with a parade ...

Discover how targeted exercises, nutrition changes, and consistency can transform flabby arms into toned muscles faster than ...

A muscle strain, or a pulled muscle, is among the most common injuries affecting people of all ages, particularly those engaging in physical activity or sports.