Researchers evaluating a nature-based program of activities for patients with mild to moderate mental health conditions have ...

Medically reviewed by Paria Sanaty Zadeh, PharmD Magnesium citrate and magnesium L-threonate differ in their chemical makeup ...

Feeling crummy? It might be annoying advice, but drinking water can be just as good for your mental health as your physical health.

A new study published in npj Mental Health Research suggests that taking probiotics can reduce negative mood in healthy ...

Patients with depression who received the Moodivate app saw clinically meaningful reductions in their symptoms that were ...

Taking probiotics may reduce negative mood, according to a new clinical trial. The results build on evidence showing the ...

This type of therapy is effective for many forms of anxiety. That includes generalized anxiety disorder, panic disorder, ...

According to PSQI ratings, participants who received 2 grams of Spirulina daily for 8 weeks experienced a significant ...

Magnesium is an essential mineral in the body that plays a key role in regulating blood pressure, protein synthesis, muscle ...

Every women's body goes through changes as they get older. Here are some dietician recommended perimenopause supplements to ...

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