It's one of the most powerful hugs because it transmits energy that soothes the soul and fosters acceptance. The Liberating Hug: A longer and deeper hug that allows people to release repressed ...

Hugs can play a crucial role in reducing stress and anxiety. A warm embrace releases oxytocin, a hormone that helps regulate mood and fosters feelings of happiness. For people going through tough ...

Foster and her siblings Lucinda ... Her family will remember those dimple smiles and big hugs and well placed four letter words. No one messed with Nana, an original like no other.