Besides its annual production of A Christmas Carol in December, this year Powerhouse is producing Elf the Musical in August and auditions are May 5th and 6th at the Colonial Theatre. Elf the ...

Strengthening and stretching exercises for the lower back can help stabilize the lower spine and support the upper body. Examples include the plank and knee-to-chest stretches. Stretching the back ...

And when bringing new life into the world involves back labor, it gets a bit more challenging. (But don’t worry. You can still handle it, we promise.) Back labor happens when the back of your ...

There has been standout content on marriage and death, on the families of those in the military, on hunger in America and kids with incarcerated parents, and there was an HIV-positive Muppet on ...

The film “1-800-ON-HER-OWN” follows the fiercely independent artist as she tries a career first: writing a song with another artist. By Alissa Wilkinson This deliciously nasty reworking of the ...

Getting Matthew Tkachuk back at practice will only help that preparation. On Saturday, coach Paul Maurice said the Panthers hope Tkachuk is available for full practice next week after the team wraps ...

Mindy Weisberger’s book, Rise of the Zombie Bugs, explores the sophisticated—and macabre—relationships between zombifying parasites and their hosts.

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