A plant-based diet is healthy, but could it be slowing your metabolism? Learn how fiber, protein, and nutrients impact weight ...

Almonds are nutritious, but pairing them with certain foods can reduce their benefits or cause digestive issues. Check which ...

Medically reviewed by Aviv Joshua, MS, RDN Seaweed may have health benefits, including improved thyroid function, blood sugar ...

An underactive thyroid, or hypothyroidism, affects metabolism. It can mimic simple weight gain but has deeper health effects.

Sea moss gel is a natural, gel-like substance made from sea moss, a type of red algae. It's rich in nutrients, including iron ...

Hormonal health impacts energy, metabolism, and well-being. This Women’s Day, an endocrinologist shares insights on thyroid, ...

Hormonal imbalances can disrupt the bodys natural weight regulation mechanisms and lead to various health issues ...

A recent health survey in Kathmandu has uncovered troubling numbers that reveal a growing health crisis among the city ...

The liver is essential for digestion, metabolism, detoxification, and fluid regulation. While alcohol abuse is a known cause ...

A nutritionist who lost 100 pounds using a diet he designed himself claims apples "do the exact same thing" as weight-loss ...

A new study suggests that children who consumed the least seafood at age seven exhibited lower prosocial behavior at both ...

One unusual warning sign is yawning even though you're not tired, and feeling breathless, according to hormone health expert Mike Kocsis of Balance My Hormones. The organisation works with patients to ...