Certain foods and dietary supplements cannot cure a sluggish thyroid. But combining a healthy, balanced eating plan with the right medical treatment can help ease your symptoms and help you feel ...

Hormones influence mood and metabolism Learn how imbalances affect emotions weight and overall health and how to restore ...

What you eat doesn’t just affect your weight—it plays a huge role in your hormonal balance too! From metabolism to mood ...

A plant-based diet is healthy, but could it be slowing your metabolism? Learn how fiber, protein, and nutrients impact weight ...

The premise is that cooking food destroys valuable nutrients, but stripping back your diet to eat foods the way nature ...

There are several things you can do to help balance your hormones, including diet and lifestyle adjustments and medications.

But certain foods, combined with the right medical treatment, can help keep your thyroid running like it should. Pictured recipe: One-Pot Garlicky Shrimp & Spinach Despite the online buzz ...

Sea moss gel is a natural, gel-like substance made from sea moss, a type of red algae. It's rich in nutrients, including iron ...

Hormonal health impacts energy, metabolism, and well-being. This Women’s Day, an endocrinologist shares insights on thyroid, ...

Professor Paul Gately, CEO of Obesity UK, said he was ‘gobsmacked’ by the post, adding: ‘Fundamentally it’s incredibly ...