There's no such thing as a magic hypothyroid diet. But certain foods, combined with the right medical treatment, can help keep your thyroid running like it should.

Zinc is essential for thyroid hormone production and metabolism. Eat lots of meat, fish, and seafood. Selenium foods like ...

A plant-based diet is healthy, but could it be slowing your metabolism? Learn how fiber, protein, and nutrients impact weight ...

More than one million Australians have an undiagnosed thyroid disorder, with women 10 times more likely to develop a thyroid problem. Hypothyroidism occurs when our thyroid gland is underactive ...

The thyroid, a butterfly-shaped gland at the base of the neck, regulates metabolism, energy levels, digestion, and ...

If you have hyperthyroidism, a doctor might prescribe a low-iodine diet to reduce thyroid hormones. In addition to avoiding the above foods, it’s important to avoid additional iodine.

Your diet and lifestyle play a crucial role in managing hypothyroidism. Some foods can worsen this condition which should be strictly avoided.

Certain foods and dietary supplements cannot cure a sluggish thyroid. But combining a healthy, balanced eating plan with the right medical treatment can help ease your symptoms and help you feel ...