Toddlers and small children thrive with routine and predictability, so the first step for addressing their snack needs is to ...

Easy for tiny hands to hold and munch on, Frozen Fruit Bites are a fun way to introduce different fruits and textures to your toddler's snack time routine. Now that you have 15 snack ideas perfect ...

Anything to encourage the kids to run around and have some fun and not watch TV. All of these snack ideas take about a minute to prepare. Let me show you how I did it. Carolyn O'Neil, MS (cont.) ...

No food can cause ADHD on its own. Prioritizing whole foods, calcium, and healthy fats and limiting sugar and ultra-processed foods is beneficial for most children. There’s no evidence that diet ...

Try our Snack Bingo activity to make choosing new snacks fun for your kids – they can cross off each snack they try. Try the Snack Swap challenge: Challenge your child to see how many of the ...