Nutritionist Shilpa Arora has shared a version of Maggi that is perfect for vegetarians and anyone looking to make smarter ...

Boost your gut health and wellbeing with these quick, delicious meals – each one brimming with different vegetables, ...

This tomato choka salad with chickpea tofu is a high-protein, plant-based main dish with Caribbean and Indian roots. Tomato ...

Plus, a savoury breakfast is better for blood sugar control than a sweet one because it tends to be easier for the body to ...

A lot of people are trying to cut down on oil these days, not just for health reasons but also because it feels lighter and more comfortable on the stomach. But figuring out what works on an induction ...

Love parathas but worried about the extra oil and ghee? Discover how to make high-protein, zero-oil parathas that are just as ...

It's always stocked with meals that can be prepared in minutes with minimal equipment and mess. When it comes to looking for a quick and easy frozen meal, Trader Joe’s has us covered. Whether you’re ...

Add the tofu and roasted red peppers and season lightly with salt and pepper. Cook, stirring and lightly mashing the tofu, until the ingredients are combined and heated through, about 5 minutes.

3. Add the tofu, broccoli and sugar snap peas. Cook for 3–5 minutes, until just tender. Add the lime juice and fish sauce. Simmer for a few minutes to warm through. Season to taste. 4. Serve with ...

1/4 cup soy sauce or tamari; 2 tablespoons unseasoned rice wine vinegar or fresh lime juice; 2 tablespoons maple syrup or brown sugar; 1 tablespoon toasted sesame oil ...