Tofu is made from soybeans, which contain a flavonoid called isoflavones. They've been shown to reduce the risk of cancer, diabetes and heart disease.

There's conflicting research on the impact of soy-based foods, but some NGOs are questioning France's proposed ban ...

Tofu is a complete source of protein that can help you meet your daily protein needs. Learn more about the types and how much ...

Palak Paneer is a classic North Indian curry prepared with cubes of Indian cottage cheese simmered in a spiced spinach sauce.

Milk paneer and soya paneer are popular protein-rich foods, but they differ in their origin, nutrition, and preparation. Here ...

Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% ...

Scrambled tofu is one of the best vegan ways to eat "eggs," and one secret ingredient can seriously take its flavor up a notch without breaking the bank.

A consumer disputes redressal commission in Jaipur has issued a notice to Shah Rukh Khan, Ajay Devgn and Tiger Shroff over an allegedly misleading advertisement for Vimal Pan Masala.

Learn more about our process in the art and science behind our recipes. This post may contain affiliate links. Read our Disclosure Policy. Need a great alternative to Chinese takeout? You'll love our ...

Paneer Tikka Masala is one of the most popular and aromatic dishes in Indian cuisine. This rich and creamy dish consists of grilled paneer cubes that are marinated in a seasoned yogurt mixture and ...

Jody Eddy’s chickpea stew, or chana masala, from Eat Like A Monk ... Browse our selection of vegan recipes below. Jody Eddy is a James Beard Award–nominated and IACP Award- winning author of seven ...