Try these eight high protein tofu curry recipes for dinner this week. Whether you like your curry spicy or creamy, give these ...

Eggs and paneer are among the most popular foods—both loaded with protein and other nutrients that are important for building ...

You'll never try another after Cleveland Tofu wins you over. And your opinion of the pressed-soybean protein source is skewed ...

While cheese can be a nutritious addition to a balanced diet, excessive consumption can lead to health issues such as high blood pressure, obesity, and digestive problems. Scroll down to read more.

Paneer can be a delicacy if its prepared right, even if you bought it from a store. However, it will require a little extra ...

Greek yogurt, paneer and buttermilk provide high-quality protein along with probiotics for gut health. If you prefer ...

Simply stuff them with a flavorful mix of rice, beans, and cheese (for a vegetarian version, or add quinoa for extra protein) ...

Thai green curry is a comfort food that celebrates the creamy goodness of coconut milk. The curry paste, crafted from vibrant ...

In my years as an amateur chef, I have some favorite preparations: Indian inspired. Marinate cubed tofu in a harissa sauce. Panfry it with some canned chickpeas. Serve over quinoa with honey ...

Suhoor choices for diabetics require a balanced diet with nutrient-dense foods like lean proteins, vegetables, and healthy ...