Many high-protein, low-carb foods, such as meat, nuts, and seeds, can help you with your health goals. Here are the top ...

When it comes to healthy high-protein foods, eggs often make the list. But between the declining availability and rising ...

Calcium is a mineral that plays an essential role in health. Though milk is a main dietary source of calcium, many foods ...

Snacking on healthy foods like nuts, seeds, tuna, roasted chickpeas, and dried apricots is an easy way to meet your daily ...

Your brain not only helps you learn, remember, and think clearly but is also one of the main organs that help you perform ...

It’s not a place where you just come and we put in your bag two cakes, three loaves of bread, two packages of cookies," said ...

The Tampa Bay Times e-Newspaper is a digital replica of the printed paper seven days a week that is available to read on ...

The Hindu spring festival, Chaitra Navratri, honours the goddess Durga as the universal Divine Mother, with her nine avatars ...

Health organizations worldwide explain the importance of limiting salt intake to reduce the risk of heart disease, stroke, ...

Dan Buettner, a National Geographic explorer and journalist, described beans as “the ultimate longevity food” in a recent ...

A nutrition expert has urged people to eat more of a certain type of food, claiming it can slash your risk of dying early by ...