Up to 60 percent of older adults live with persistent muscle pain, but there’s a lot you can do to ease that discomfort.

Media reports say Bollywood superstar Shah Rukh Khan has been advised a month-long rest after suffering a muscle injury while shooting for his upcoming movie King. A muscle strain or injury, also ...

Paula Badosa said she will be out of action for a few weeks due to another back injury, leaving the world number 10 in a race ...

Paula Badosa said she will be out of action for a few weeks due to another back injury, leaving the world number 10 in a race ...

These 5 strength moves build lean muscle fast after 40, support your joints, and boost your metabolism—no fancy equipment ...

Badosa lost 6-2 3-6 6-4 to Katie Boulter in the first round of Wimbledon earlier this month, and in a statement on Monday ...

Turn your daily walk into a core-sculpting workout. These 7 simple moves build rock-solid abs, boost balance, and burn more ...

Constantly looking down at your screen? You may be putting 25kg of stress on your neck. Here's how to fix your posture before ...

Making it to the gym regularly is a win. But doing it without limping, straining, or taping something up is the bigger success. Gym injuries don’t strike out of nowhere. Most are completely avoidable ...

Lucy Worthington said she started having pain on her right knee and went to her GP, who referred her to have an x-ray.

Trouncing lower ranked teams down at Kardinia Park has been a tradition for the Cats this century, but their bogey side St ...