Eating Nuts Tied to Lower Risk of Death And there is another big bonus people who eat nuts enjoy. By MARILYNN MARCHIONE • Published November 21, 2013 • Updated on November 21, 2013 at 7:59 am ...

Researchers tracked 119,000 men and women and found that those who ate nuts roughly every day were 20 percent less likely to die during the study period than those who never ate nuts.

Help yourself to some nuts this holiday season: Regular nut eaters were less likely to die of cancer or heart disease — in fact, were less likely to die of any cause — during a 30-year … ...