Chia seeds, a celebrated superfood, offer remarkable benefits for skin health. Rich in omega-3 fatty acids and antioxidants, ...

These popular dietary and herbal supplements can be toxic in high doses, cause serious side effects, or interact with ...

turmeric is commonly consumed in tea with black pepper and other ingredients like honey, ginger, olive oil, and coconut oil. That said, most human studies suggest that health benefits are only ...

Some people believe green tea extract may have a depigmenting effect when applied to skin. A 2018 study also suggests this effect. You can purchase green tea extract and apply it as directed ...

This Diabetes Week 2025 discover the power of a balanced healthy plate Learn about the best foods to manage blood sugar along ...

They can help people with dry skin, allergies, and respiratory problems. They may also help prevent influenza and reduce snoring, among other benefits. There are several ways to use humidifiers in ...