Wellness shots may be good for you when included in a healthy diet. They often contain ingredients like turmeric, ginger, and ...

And while I typically prefer to eat my calories rather than drink them, I’ve seen enough people pulling tiny vials of turmeric out of their totes to make me wonder if wellness shots are what have been ...

honey and pinch of black pepper is the best turmeric shot recipe with abundant wellness benefits. Flu season is not the only time to make turmeric shots a part of your daily routine, because the ...

If you'd like to add more turmeric to your diet, try using it in sweet and savory recipes like soups, cakes, and warm drinks ...

Turmeric’s active component, curcumin, has poor bioavailability unless consumed with black pepper extract (piperine) or fat. Many commercial wellness shots don’t account for these synergistic ...

The wellness world has seen countless trends come and go, but ginger and turmeric shots have demonstrated impressive staying power. These vibrant concoctions, often spotted in the hands of ...

And while I typically prefer to eat my calories rather than drink them, I’ve seen enough people pulling tiny vials of turmeric out of their totes to make me wonder if wellness shots are what ...

Keep a jar of a lemon dressing in your fridge to make it easier (and more delicious) to up your intake of nutrient-dense ...

Perfect for busy lifestyles, wellness shots are easy to make, cost-effective and brimming with healthy benefits — from ...

And while I typically prefer to eat my calories rather than drink them, I’ve seen enough people pulling tiny vials of turmeric out of their totes to make me wonder if wellness shots are what have been ...