Get strong, fit and confident with my home workouts. Welcome to my channel! As a mom of 2 wonderful kids and a full-time ...

Stomach pain can mean many things, from harmless gas to serious infections. Here’s how to spot the type, understand the cause ...

Pain or discomfort on the upper right side of the abdomen just below the ribs, is also a warning sign of NAFLD. Since the ...

Stomach pain maybe a common discomfort but it has several types. It can be many things from harmless gas to cramps and ...

A MOUNJARO user has claimed that after 19 weeks of injecting, she is “too scared to move away from the toilet” as a result of ...

Here's what cinnamon is, how it can boost your health and when it’s time to ease up on how much you're eating.

The liver is the largest internal organ in the body, located in the upper right part of the abdomen, beneath the diaphragm ...

There is a scroll at the bottom of the cartoon that says, ‘What needs to be done for democracy.’ ...

The benefits of push-ups include increased upper body strength, improved endurance, and better core stability. Push-ups also promote fat burning, boost cardiovascular health, and enhance overall ...

Discover the 5 facial signs that reveal fatty liver disease. Learn how your face exposes liver damage through clear warning ...

Ectomorph, Mesomorph, Endomorph, and geometric shapes. Learn how to identify your body type for better fitness choices, diet tips, and fashion advice. Embrace your unique shape!