Protein is more filling than other foods, making it sometimes hard to eat enough of it to build muscle.

Try adding a tomato or olive-oil packed sardines to a dish that’s already rich in tomato, crack open a can of salmon to use ...

Build muscle without breaking the bank by using the best protein powder under ₹5000. Explore these options for health benefits.

This vegan chocolate mousse has a high protein secret ingredient: black beans. This dessert is healthier than it looks, and ...

South Korea's Intake has secured ₩13.5B ($9.2M) in Series C funding to commercialise its precision-fermented dairy, meat and ...

When it comes to egg replacements, “you’re always kind of looking for a goo,” says Lars Varley. They’re the chef de cuisine ...

The Every Company has released a sugar-free syrup made from its recombinant egg protein – and it's meant for more than just ...

YouTuber and plant-based personality Merle O’Neal recently shared a video documenting her trying Travis Barker's vegan diet ...

Enjoy these highly rated breakfast recipes that have at least 15 grams of protein per serving and take no more than 10 minutes to make.

Lunch: salad with greens, basmati rice, avocado, falafel, cucumber, tomatoes, red onion, olives, and hummus. Snack: Greek yogurt or kefir, banana, blueberries, and dark chocolate (over 75% cocoa).

Even though many people already get all the protein they need every day, having on-the-go snacks such as protein bars can be ...