Amino acid intake matters just as much as total protein. New research highlights the importance of choosing the right plant ...

New protein-enriched products are hitting grocery store shelves and being advertised seemingly every day, while diets ...

A new study has found that half of vegans are deprived of vital nutrients, risking problems like muscle wastage - which does ...

Should you get protein from whole foods or supplements? Learn the differences in absorption, nutrition, and effectiveness for ...

Ozempic and a social-media-fueled focus on fitness have supercharged America’s love affair with protein. Food companies are ...

Are you getting enough protein to meet your weight loss goals? This visual guide can help map out your next meals.

Dairy giant Bel Group will supply its whey waste to food tech startup Standing Ovation for the production of ...

Kraft Heinz has launched the first ready-to-eat vegan offering under its iconic Jell-O brand, a dairy-free version of its ...

Water-based protein shakes contain fewer calories, while milk-based protein shakes may benefit gym-goers more. However, both ...

Feeling bloated after every protein shake? Discover 3 key habits that you must stop for better digestion and comfort.