Learn more about the 80/20 plant-based diet and why so many celebrities like Tom Brady, Drew Barrymore, and Kourtney ...

Each morning, guests in the Holistic Holiday group had access to their own vegan buffet. Claiborne describes a mix of sweet ...

TV actress Shweta Tiwari is incredibly fit at 40. Her daughter, Palak Tiwari, is equally dedicated to fitness, frequently ...

It's all in the name — the flexitarian diet is adaptable and plant-food way of eating that doesn't exclude meat.

This study suggests that while animal-based protein may have advantages during infancy and childhood, plant-based protein has ...

On the lookout for kid-friendly vegan recipes? This list includes nutritious ingredients, simple prep, and big flavors for ...

A meal kit expert, a wellness editor and a cooking newbie tried Blue Apron meal kits for a week. Here's what we thought.

Challenging the belief that animal protein is the superior type for building muscle, scientists have shown that there is ...

There are two meal plan options — the 5-day All-Access Plan, which gives students unlimited swipes Monday through Friday, and ...

frozen vegan meals that come with heavy sauces, and some canned vegetables and vegetable broths that are very high in sodium. Cooking Tips To Lower Saturated Fat While eliminating animal-based protein ...

They checked how these diets affected their vitamin levels. Hugo followed a vegan diet. Ross ate a meat-based diet. After six months, tests showed plant-based vitamins had positive effects.

This Keto Diet plan features high-fat, very low-carb meals, forcing your body to burn fat for fuel instead of sugar. Millions of people report rapid weight loss, stable energy levels, and other ...