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After years of using "hot rollers" and "hair extensions," Pamela Anderson is embracing her natural hair and says that, now ...

Collagen is the most abundant protein in the body and serves as a vital building block for skin, joints, bones, and ...

A storehouse of wellness, avocados are one of nature's most adaptable superfoods, rich in monounsaturated fats that are good ...

Despite the widespread belief that Indian food is mostly carbs and spices, experts say that with a little planning, Indian ...

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A woman in her 50s takes supplements such as protein powder, fiber, and collagen to build muscle and improve her overall ...

A Northern Irish MP has said that the detainment of a Belfast man by US immigration authorities for over a month is ...

Actor Anupam Kher unveiled his first look as Mahatma Gandhi in Vivek Agnihotri's upcoming film The Bengal Files: Right To ...

To optimize energy, muscle strength, and overall well-being, understanding protein sources is crucial. This guide highlights ...

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