Struggling with hair loss? Whether it's due to menopause, postpartum changes, or stress, the right supplements can make a ...

Former vegan and Juilliard-trained pianist Isabella Ma credits her high-fat carnivore diet for significant health improvements.

Spinach is a leafy green vegetable that is a good source of iron, vitamin A, folate, and vitamin C. Iron “helps carry oxygen to hair follicles,” explains Dr. Berry, who adds that low levels of iron ...

1. Heat oil in a large pot over medium heat. 2. Stir in onion and cook until translucent. 3. Add garlic, curry powder, and ginger powder and cook for a minute. Stir it often. 4. Stir in remaining ...