Key Takeaways A well-planned vegan diet rich in essential nutrients like protein, iron, B12, and omega-3s is key to preventing hair loss. Consider fortified foods or supplements for nutrients that ...

You’ve likely heard about scientific support for the idea that certain foods can support heart health. But what about hair, ...

I went vegan for the animals, but something else started changing—and it showed up in my skin, nails, and hair.

YOUR HAIR IS thinning, and you're over trying expensive oils, shampoos, hair masks, and crazy devices to get it back. We get it—balding is a common issue for men, with little effective treatment ...

Proteins are vital for bodily functions, with eggs being a popular source. Nutritionist Ravneet Bhartwal shared a list of 20 vegetarian foods surpassi ...

Quite a few studies have also linked diets that eliminate certain foods with an increased risk of hair loss. “Some vegans I have worked with who have both lost weight and removed animal products ...