Leafy greens like spinach and kale offer major brain-healthy nutrients like “vitamin K, lutein, folate, and beta carotene,” ...

Diets that included more fruits, vegetables, whole grains, unsaturated fats, nuts, legumes and low-fat dairy products were ...

"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by promoting the growth of beneficial bacteria and suppressing harmful ones," said ...

But while calcium and vitamin D usually get all the credit for bone health ... food sources of phosphorus to watch out for, according to the experts and the NIH: Plain low-fat yogurt tops the list ...

Simply sign up to the European companies myFT Digest -- delivered directly to your inbox. From broadband internet and mobile phones to cash-free societies, digital government and cloud computing ...

“Eggs should absolutely be part of your weekly rotation, but you want to eat the egg with the yolk,” says Barmmer. In a large ...

Gut health expert Adrienne Benjamin from ProVen Biotics has shared the top four foods that linger in our system the longest, leading to immediate issues such as bloating and potentially ...

The US Food and Drug Administration (FDA) classified the Coca-Cola incident as a "Class II" recall, where the product consumption might cause temporary or medically reversible adverse health ...

So it’s time for me to serve Kier and cook up another piping hot list. The food on Severance is still ripe with sinister undertones and subtext, but the team meticulously crafts each mysterious ...

This often includes consuming more high fiber foods and lean protein and limiting ... manage their symptoms and reduce their risk of other health concerns with changes to their diet and lifestyle.