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When it comes to how your body is shaped, whether you're on the thin side or the thicker side is usually thought to be determined by your family's genes. But a new study shows that it might have more ...
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The Healthy @Reader's Digest on MSNThe Best Time To Exercise To Burn Belly Fat, According to ScienceIf it would be nice to trim your waistline this season, research suggests you exercise during these particular hours.
A new study from Lund University in Malmö, Sweden, revealed that waist circumference is a stronger risk indicator for obesity ...
The month you are born influences how your body stores fat, study finds - People conceived in colder months may end up with lower BMI ...
In people with HIV taking antiretroviral therapy, excessive visceral abdominal fat drives cardiovascular disease risk, even ...
The scientific rationale is dubious – research suggests that doing 7,000 to 8,000 steps a day offers optimal return for your ...
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