Though it’s often overlooked, lifting weights is one of the most effective exercises for helping reduce visceral fat. Adding ...

One cup of frozen mixed berries provides 6 grams of fiber and is rich in antioxidants, including anthocyanins. Anthocyanins ...

Skeletal Muscle Index decreased as Metabolic Score for Visceral Fat increased, which was most significant among those with diabetes and obesity.

FORGET a six-pack, do you just long for the day when you can do up your jeans without performing a gymnastics routine worthy ...

Obesity is a global health concern closely linked to a range of metabolic diseases, such as type 2 diabetes and ...

Patients in the 8-week program significantly improved their odds of being able to undergo joint replacement procedures, ...

UD researchers discover that differences in gene expression in fat could be the key to targeted obesity treatment. According ...

A conducive environment needs to be created for healthy behaviour to become natural, easy to adopt and an affordable choice ...

Belly fat is a common problem for many people, but one doctor has shared some simple tips to help you lose weight without ...

Until two years ago, such discussion was of little practical relevance since there were few treatments for obesity between ...

Obesity is a global health concern closely linked to a range of metabolic diseases, such as type 2 diabetes and ...

Menopause is associated with a decline in estrogen, which increases visceral fat mass and decreases bone density, muscle mass ...