Magnesium is an essential mineral found in vegetables like spinach, kale, acorn squash, edamame, artichokes, and parsnips.

Exercise is another valuable tool for maintaining skin elasticity. Regular physical activity improves circulation, which increases the delivery of oxygen and nutrients to your skin. This enhanced ...

The No7 Restore and Renew Face and Neck Multi-Action Serum has been reduced by more than a third as part of a one-day deal ...

I flippin' love when I tell people I'm 40 and they say:"OMG you do not look 40!!"I mean, there's that initial moment of, "Are ...

In people not adapted to life at altitude, the sparse oxygen can impair fetal growth, causing issues that can last a lifetime ...

Here’s everything you need to know about brain-boosting plant-based foods and ingredients, plus 11 vegan recipes that use ...

Spring is here and the weather is getting warmer. If you're headed to the beach or just need to re-up your daily supply, it's time to find your perfect sunscreen.

Explore the potential of Compound X in combating skin aging by boosting collagen and reducing inflammation effectively.

Sunlight barely touches the bones of Detroit winters, but for Black women, the absence runs deeper than the sky’s reflection.

A new research paper was published in Aging (Aging-US) on January 29, 2025, in Volume 17, Issue 2, titled "Diet, lifestyle ...

I was a 40-year-old breast cancer surgeon who never thought I’d get breast cancer and never checked my breasts,” is how Dr Liz O’Riordan begins when I ask what brought her to write her new book, The ...