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These anti-aging supplements are gaining popularity but you should know these benefits, side effects and risk factors before ...
Discover ten anti-aging foods to incorporate into your diet for youthful vitality.
Vitamin B12 helps keep the body’s nerves, blood cells, and metabolism healthy. The ability to absorb B12 from food may ...
Vitamin A supports healthy eyes, skin, immune function, and more. Who needs a supplement? Experts discuss the benefits, risks ...
A new study suggests that higher vitamin D levels may lead to lower rates of colon cancer. Eating patterns like the ...