Recently, we reported on a pretty mind-blowing study published in the Canadian Journal of Cardiology that suggested improved ...

You got to drink martinis and brandy, hang around with Diana Rigg and Ursula Andress, and work for a top-secret agency that equipped you with a cane that turned into a sword, or a camera that turned ...

Walking is a great way to improve your health, and you can boost the benefits by walking with a weighted vest. Wearing a weighted vest increases the challenge to your body, strengthening and building ...

Walking safely and confidently can be a challenging task for visually impaired individuals, but with the help of technology, we can make it easier for them. This DIY Blind Stick is an innovative yet ...

Regular walking also benefits the relationship between ... Stock image: A Labrador carries a large stick up a hill. Stock image: A Labrador carries a large stick up a hill. Getty Images Dr ...

which involves walking sticks or trekking poles. Compared to normal walking, the addition of poles or sticks forces the walker to engage the upper body muscles, as well as the lower body, for more ...

I’d always opt for a weighted vest over some of the best ankle weights while walking, as ankle weights can put unnecessary pressure on the lower-body joints. That said, I never exercise with a ...

An expert says that walking is the best form of exercise for most people, and there are ways to make your steps go even further (Getty Images) “Walking is the best exercise you can do.” ...

You can walk for miles in these T+L editor-approved sneakers, boots, and sandals. Lydia Mansel is a writer with more than eight years of experience editing and writing for both brands and online ...