Depending on how far north it lifts on Sunday will determine who ends up in the 50s versus where temps ... WEDNESDAY: Another cool day with partly sunny skies and some additional late day clouds ...

This process, known as exercise adaptation, makes us more athletic and fit. But, even more important, it can “contribute toward the delayed onset of age-related disease,” according to a comprehensive ...

An isolated storm or two cannot be ruled out in SE OK Mostly sunny, cool and quiet on Monday Turning warm and breezy on Tuesday Unsettled weather is expected midweek to late next week A round of ...

It's a cool start to the day with passing clouds ... Friday: Sunrise - 6:52 a.m. CT. Mostly cloudy and warm, slight chance of showers. Highs near 80 degrees. Wind: S 5-15 mph.

cool and quiet on Monday Turning warm and breezy on Tuesday Unsettled weather is expected midweek to late next week A round of strong storms is likely by early Wednesday Periods of rain and ...

LOUISVILLE, Ky. (WAVE) - Showers move in this evening and continue into early Sunday morning. A few rumbles of thunder are possible near sunrise Sunday but there won’t be a severe weather threat that ...

By day four, I was feeling it. Laughing, bending down, and just getting into position for the workout had my abs reminding me of every rep. By the seventh day, my core wanted a day off, and I had ...

Chilling Out Might Just Be the Secret to Healthier Cells New research from the University of Ottawa reveals that repeated cold-water immersion helps train the body to better manage cellular stress.