CAMP ATTERBURY — Indiana National Guardsmen from across the state last weekend competed in a three-day competition at Camp ...

Here are the top 10 asanas that you must do daily in the morning to make your day look more energetic and refreshing, ...

The bridge pose is another beneficial pose that helps build strength, flexibility, and inner peace. This pose strengthens ...

Group yoga poses foster teamwork, communication, and trust within the family. By moving, playing, and experiencing the joy of ...

Zahan Kapoor, best known for his powerful performance in the Netflix drama Black Warrant, is remembering his late grandfather ...

Malaika Arora shares her fitness journey through yoga, showcasing poses like Bridge, Warrior, and Downward-Facing Dog. These ...

In this article, we have discussed the top 7 yoga poses that you can do daily in the morning to help your body feel positive ...

A small gas leak at the Eddie Warrior Correctional Center (EWCC) has become a complex repair project that staff and inmates ...

Vineet Jain, Managing Director of Times Group, hosted a spectacular Holi bash in Mumbai, bringing together celebrities, ...

Bollywood’s favorite, Alia Bhatt, turns 32, and she’s proving that fitness after motherhood doesn’t have to be extreme! Instead of rushing into weight loss, she focused on yoga, mindful eating, and ...

Diabetes is one of the chronic diseases that can be fatal if not managed well. Scroll down to learn some of the easy to ...