Between the VR headsets and wearable trackers, are we really creating healthier habits or just becoming more tech-dependent?

CAMP ATTERBURY — Indiana National Guardsmen from across the state last weekend competed in a three-day competition at Camp ...

Bindi Irwin ’s daughter Grace Warrior is a toddler of many talents, which comes in handy when she helps out at Australia Zoo. The toddler, who turns 4 this month, looked intense as she practiced a new ...

Malaika Arora shares her fitness journey through yoga, showcasing poses like Bridge, Warrior, and Downward-Facing Dog. These ...

MI are the most successful chasing team in the WPL and the 151-run target was unlikely to pose stiff challenge. But they had a concern at the top of the order – Yastika Bhatia had tallied 38 runs in ...

MI are the most successful chasing team in the WPL and the 151-run target was unlikely to pose a major challenge. But they had a concern at the top of the order - Yastika Bhatia had tallied 38 ...

These asanas are easy and do not require much effort. The poses are the Tree Pose, the Warrior Pose, and Padmasana. Tree Pose enhances balance, stability, and concentration while strengthening the ...

Join the journey from physical poses to mental prowess. 🌟 #YogaJourney #WarriorMindset #ResilienceBuilding Second-hand Teslas flood the market as Elon Musk faces British backlash WSL ...

Next time you experience a migraine episode, try these 5 stretches for relief: side neck bend, seated forward fold, child’s pose, thread the needle, and downward-facing dog. If you regularly ...

Exercises, including yoga poses and gentle stretches, can help lengthen and strengthen the shoulder muscles and relieve pain. Close your eyes, take a deep breath, and bring your awareness to your ...