In other words, it’s the effort that counts, not what you are lifting. As you get stronger, the exercises you’re doing will ...

Medical experts reveal why gradual weight gain often gets overlooked and share essential signs that indicate it's time to ...

Each February, people across Canada participate in Black History Month events and celebrations that honour the legacy and contributions of Black people in Canada and their communities. The 2025 theme ...

In that moment, it all sunk in. Williams’ design, a tribute to Black Masking culture, wouldn’t just be a local spectacle. Her artwork would be seen all over the world. In this undated photo ...

An unexplained weight loss happens when you lose a significant amount of weight without a change in diet, exercise, or lifestyle. There seems no reason for it, which is why it's sometimes called ...

Modern birth control pills don’t contain enough hormones to cause significant weight gain. If you’ve gained unexpected weight after starting the pill, it’s likely unrelated to your choice of ...

Along with learning and refining the technical aspects of their sport, boys and girls wrestlers must also focus on another facet that’s just as important: monitoring their weight. There are 14 ...

Serving as Television Editor since 2018, Ray began five years earlier as a contributing writer/photographer before being brought onto the core BC team in 2017.

Black artists, along with their works and perspectives, will soon have permanent space at the Portland Art Museum. Ahead of Black History Month, PAM announced the creation of its Black Art and ...

showing off his slim figure in a simple black fleece and blue jeans along with a backpack and hat. The Cradle to Grave actor’s lack of winter coat showed off his dramatic weight loss ...

Lizzo is feeling "Good as Hell" as she celebrates a major milestone in her weight loss journey. The "About Damn Time" singer, 36, shared Saturday on Instagram that she has "reached my weight ...

By Ashley Iasimone Lizzo‘s feeling “Good as Hell” about herself after reaching her weight loss goals — or “weight release” goals, as she gently calls it. The singer shared some new ...