Latika Bhargava faced postpartum weight gain due to PCOS. A high-protein diet and consistent exercise routine helped her lose ...

A young woman struggling with PCOS and weight gain shed five kilograms of weight in just 40 days with the help of a detailed ...

From hidden sugars to refined carbs, these 10 foods contribute to weight gain—plus 10 healthier swaps that keep you fit.

In an interview with Dainik Jagran, Vaibhav Suryavanshis father Sanjeev shared a major development on Vaibhavs career.

According to the CDC, more than one-third of U.S. adults regularly get less than seven hours of sleep per night. Nearly three ...

In children with undernutrition, increasing weight in a child's first decade of life can lead to significantly taller ...