It's well into the new year and you've been hitting the gym religiously, yet you've noticed some unexpected fluctuations in ...

In the food & beverage (F&B) industry, you’re only as good as your formulas. While that’s been true for a long time, what constituted a winning formula strategy in the past no longer makes the grade.

Mass gainer protein powders, also called weight gain protein powders, are specifically formulated for athletes and weightlifters looking to pack on pounds — particularly lean muscle mass.

This is important because when we lose weight, our body tries to regulate itself back to its original weight – an evolutionary mechanism that protects our body in times of famine – by ...

Ways to gain weight with a fast metabolism include increasing caloric intake, eating more often, choosing healthy fats, and more. Metabolism is the rate at which you expend energy and use calories. A ...

If you are in your 40s or even late 30s and have suddenly noticed weight gain around your belly, you might be in perimenopause. This is a transitional phase which comes before menopause. Here, your ...

On top of the weight gain, he also had chills, fatigue, nasal congestion, and cough. The morning they took their son to the hospital, his parents noticed that his face was puffy. The nurse checked his ...

A gym user died after slipping while he used a weight machine, causing the 65kg weight to drop and hit his head, an inquest heard. The incident at the Norwich Sportspark on 16 October, which led ...

For decades, conventional wisdom held that, to lose weight, you must eat less and move more. Of course, that is easier said than done, which is why drugs like Wegovy are so revolutionary.

For weight loss to be effective, we must consider the diverse factors contributing to weight gain, which vary from person to person. Genetics play a significant role in appetite and metabolism ...

The macronutrient is being touted as the key to weight loss, muscle gain and feeling full all day. And sure, it doesn’t hurt that eating it can be as easy as scooping a bit of powder.

in a cycle of weight loss and weight gain, or feels very preoccupied with thoughts about food or their weight, they can speak with a medical professional. These can be signs of eating disorders ...