What about body recomposition? Body recomposition refers to the process of changing your ratio of fat mass to lean mass -- ...

Medically reviewed by Anju Goel, MD Iron is an essential trace mineral in foods like lean meats, poultry, nuts, seeds, and ...

Emotional eating and body dissatisfaction mediate links between BMI changes and mental health. These psychosocial factors ...

Several celebrities have gained a large amount of weight for their acting roles. Life & Style rounds up photos of Channing ...

Melinda Gates opened up about gaining 79 pounds when she was pregnant with her daughter Jennifer in her upcoming book, 'The ...

The link between sleep and weight gain is essential to understand, since a night's rest impacts how well your metabolism works. Studies show that around 30-40% of obese patients have obstructive sleep ...

Experts have used AI to produce images predicting how the average man and woman could look after exposure to microplastics.

(CNN) — A growing body of evidence has increasingly linked diet sodas and other no- or low-calorie foods with weight gain — ...

South Korean actor Park Bo Gum has undergone a remarkable transformation to play the role of Yang Gwan Sik in 'When Life ...

"A small bowl of oatmeal or a cup of herbal tea can also be comforting and promote better sleep. Foods high in sugar, ...

The scientist explains that foods labelled to help those slimming may not actually be good for your weight loss journey ...

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