These findings mark the first time that the structural impact of weight training on the brains of people with mild dementia.

The study included 44 individuals with mild cognitive impairment. After six months, those who engaged in strength training ...

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At just 44 years old, actor and weightlifting influencer Vittorio Pirbazari has died — the second young bodybuilder to pass ...

Get ready to pump some iron with the best action, sports, and thriller movies that will have you racing toward the gym ...

Bodybuilding legend and former four-time Mr. Olympia Jay Cutler recently broke down his three most common lat pulldown ...