A woman dropped 48 kg by following a few undemanding dietary and lifestyle regulations. Let's take a look at the fitness ...

Certified nutritionist, Pranjal Pandey shares her fitness tips for sustainable weight loss. By committing to a healthy diet and lifestyle, she shed 86 kg!

These funny motivational quotes about life can help inspire you to achieve your goals while also putting a smile on your face ...

He gets another chance against the Chiefs in two days. EJ Smith tells the story of Hurts, his father and high school coach ...

Learn more Cats can lose weight safely with one of the best weight loss foods for cats. These foods typically are lower in calories and fat and contain more nutrients per serving than other formulas.

Of all the hurdles that stand between a person and their weight loss goals, survey respondents were most likely to highlight stress and motivational problems. When asked about their motivations to ...

Pranjal Pandey, who went through a drastic weight transformation, shares five fitness truths that she had to learn for faster ...

The Republic-Imagn Images Jalen Hurts notably keeps the screensaver on his phone as a picture from his loss to the Kansas City Chiefs in Super Bowl LVII. The picture is one of Hurts walking off ...

Patrick Mahomes can quickly point to the toughest loss in his career. “The Super Bowl vs. Tampa,” the Kansas City Chiefs quarterback said. “Pretty easy.” The Philadelphia Eagles know the ...

Read inspirational quotes about the power of confidence, importance of strong values and holding hope about the future.