Weight loss coach Nick Geoppo, who lost 50 kg, reveals his simple 3-step morning routine that helped him stay consistent and ...

A study linked kombucha to weight loss in worms, but it's unclear whether it would have the same effect on humans.

If you're looking for permission to enjoy more comfort carbs, we have deliciously good news. Choosing the right type of ...

For a variety of reasons, Globe Food contributor Kara Baskin took the leap and started Zepbound. But first she worried: "What ...