Matcha is packed with potent antioxidants called catechins, particularly epigallocatechin gallate (EGCG). These compounds ...

Each fruit color reveals unique health benefits Discover how to use nature’s color code to boost wellness and nutrition.

From the turning of the fagus to the flutter of falling elm leaves, a red-golden carpet is unfurling across the more ...

Here are three surprising foods that can help keep you smelling fresh all day long.

Earth’s oceans once looked green—and could turn purple or red due to climate and volcanic changes. Find out what it means for ...

While chlorophyll supplements are generally considered safe, some individuals may experience side effects such as diarrhea, stomach cramps, or changes in urine or feces color. It is important to ...

Michelle Patidar, nutrition health coach, explains how matcha, a type of green tea, can help prevent cancer and boost the ...

So what makes places like Greece, the Maldives, and Bora Bora look so dramatically different? It turns out, the brilliant ...

In recent years, all the colors of the rainbow have conquered watch design. This spring, two warm, feel-good tones stand out: ...

A garden expert revealed that this bathroom essential used for luxury bathing can also help your rose bushes look more ...

Celebrity lifestyle expert Martha Stewart reveals that this bathroom essential used for luxury bathing can also help your ...