Collagen peptides offer many benefits, such as improving skin elasticity and joint health. Learn how these powerful proteins ...

Those who took 5 grams of collagen peptides per day for 1 year had significant increases in BMD in their spine and femur (a bone in the lower leg) compared with participants who took a placebo.

Such is the popularity of the Nip+Fab oil (it is the brand’s bestseller) that Nip+Fab has introduced a new innovation to its ...

Collagen and biotin are popular supplements known for their hair and skin health benefits. Learn which is better, how to take ...

In today’s fast-paced world, maintaining a healthy lifestyle isn’t always as simple as we’d like. With so much going on - ...

Countless cosmetic products, diets and supplements promise the cure for aging, when in reality, there is no such thing.