Feeling bloated, stiff, or tired more often than usual? Chronic inflammation might be to blame — and your diet could be the key to calming it. Read on to know which foods help reduce inflammation in ...

If you've been feeling bloated, sluggish, or just not quite like yourself, there's a good chance inflammation is at play.

Eating a small amount of black pepper in your diet every day is perfectly healthy and safe for most people and can be a great ...

Turmeric has antibacterial, antiviral, and anti-inflammatory properties that strengthen the immune system. Turmeric is a ...

To choose the best turmeric supplements, we consulted with functional medicine experts Elizabeth Zapp, M.D ., a board-certified family physician at Parsley Health and Dana Cohen, M.D., a physician and ...

Turmeric fights inflammation, while magnesium aids sleep and mental health. Can you take them together? Discover the benefits ...

Turmeric coffee is made by adding turmeric and other spices to coffee. The beverage may help reduce inflammation and support ...

Tumeric can stain your countertops, depending on the material. You can prevent stains by cleaning immediately and choosing ...

Turmeric and ginger are used for many possible health benefits. Learn how this combination can be used and what research ...

Affiliate content. Explore the best joint supplements for women to support joint health, reduce inflammation, and promote ...

Affiliate content. Discover the best-rated joint supplement of 2025, designed to support mobility, reduce pain, and promote ...