The idea of eating like our ancient ancestors sounds both exciting and a little wild. The Paleo diet mimics the ...

Are you following the paleo diet but aren't sure what snacks you can enjoy? Discover some nutritious options that are easy to prepare. The post 9 tasty paleo diet snacks that will keep you on track ...

What’s the healthiest diet one can eat? A study claims to have finally found the answer. That’s not such an easy task, ...

Sub almond butter for peanut butter in the dipping sauce and this beauty is Paleo-friendly. You'll be surprised how well the produce holds up. "You can make them up to two days in advance and they ...

What she discovered is that a nutrient-rich paleo diet — high in vitamins, minerals, antioxidants, and essential fatty acids — helped reduce her symptoms. The Wahls Protocol differs from the ...

From race and IQ to sex and gender, Herman Pontzer's new book Adaptable is an ambitious and enjoyable exploration of how ...