The idea of eating like our ancient ancestors sounds both exciting and a little wild. The Paleo diet mimics the ...

Are you following the paleo diet but aren't sure what snacks you can enjoy? Discover some nutritious options that are easy to ...

What’s the healthiest diet one can eat? A study claims to have finally found the answer. That’s not such an easy task, ...

The paleolithic diet - or paleo diet - involves eating foods humans would have eaten during the Paleolithic Era - also known as the Stone Age.

From race and IQ to sex and gender, Herman Pontzer's new book Adaptable is an ambitious and enjoyable exploration of how ...

The paleolithic or 'paleo' diet suggests that eating like our Stone Age ancestors could be the key to a healthier lifestyle. Hollywood stars such as Channing Tatum and Matthew McConaughey are ...

Washington Capitals defenseman Jakob Chychrun opened up about his recent contract extension and his relationship with his teammates. He signed an eight-year $72-million deal on Tuesday.

Another key aspect of this diet is the cultural practice of hara hachi bu, which encourages eating until you’re about 80 percent full. This helps foster mindful eating habits and prevents overeating.

These breakfast smoothie recipes contain protein, fiber, fruits, and veggies. Experts share how to make a yummy smoothie for ...

Kelly Rogers Victor is a public health and food policy expert who lives in Metro Detroit.