The idea of eating like our ancient ancestors sounds both exciting and a little wild. The Paleo diet mimics the ...

Are you currently on the paleo diet but not sure what paleo-friendly snacks you can have? Considering the diet is rather restrictive, this is an understandable dilemma. As a nutritionist, I have ...

Medically reviewed by Elizabeth Barnes, RDN The carnivore diet has gained popularity recently due to its reported health ...

What’s the healthiest diet one can eat? A study claims to have finally found the answer. That’s not such an easy task, ...

Sub almond butter for peanut butter in the dipping sauce and this beauty is Paleo-friendly. You'll be surprised how well the produce holds up. "You can make them up to two days in advance and they ...

From race and IQ to sex and gender, Herman Pontzer's new book Adaptable is an ambitious and enjoyable exploration of how ...