Every part of life has its lingo, and the gym is no exception. We’ve collected a list of the lifting-related words that most ...

When people talk about a childhood memory, it’s usually associated with something positive. I can’t really relate,” said Richard Sandrak, now 32.

Contrary to their name, dumbbells are a smart investment if you want to build fitness at home. These versatile free weights ...

The remarks set off a firestorm with authorities suspending the staff members and making moves to sack and bar them from ever ...

Sam Sulek, one of the most popular names in fitness, will compete in his first bodybuilding show at the 2025 NPC Legends Classic.

Mohammad Sultan claimed the title of Mr. Rawalpindi 2025 in a bodybuilding competition held at a local hall in Saddar Cantt. The event, organized by Young Bodybuilders Association (YBA), saw the ...

Expanded Story Mode – “Ver. Saya” introduces fully voiced character interactions and a deeper narrative, exclusive to the console version. Multiple Game Modes – From “Novice” for beginners to “Ver.1.5 ...

Champion bodybuilder Suel Nogueira was involved in a tragic accident involving his motorycle and a car which resulted in his ...

Best glute-building machines and equipment for effective workouts - Elite-level coach Jase Long and Olympian athlete Wynter ...