Daily use of turmeric may help reduce inflammation and improve inflammatory conditions. Add turmeric to foods or take it as a ...

In some preclinical studies, turmeric has been observed to display similar effects to aspirin as an anti-inflammatory and ...

Curcumin is the active compound found in turmeric. Researchers explored whether this golden spice could speed up muscle recovery and lower muscle soreness. The post Can this spice in your kitchen ...

At this year’s ESSENCE Festival of Culture, Black Girl Vitamins drew major crowds and sold out—and for good reason. Check out ...

For centuries, herbs like turmeric, sage, and ginkgo have been used in traditional medicine to nourish the mind, and modern ...

Learn how to maximize the health benefits of turmeric and how to boost curcumin absorption with black pepper, healthy fat, and whole food.

Find relief from IBS symptoms with curcumin and fennel oil Learn how these natural remedies can calm the gut reduce ...

Best turmeric supplements for reducing inflammation, according to the experts - Available in capsule, powder or liquid form, ...

Can massaging with garlic, coconut oil, turmeric, black pepper and Vicks cure arthritis? While some ingredients like garlic, turmeric and black pepper might offer temporary symptomatic relief due to ...