Gluten-free folks can still get their breakfast fix at these popular fast food chains. We assembled a list of the tastiest ...
Most people know the obvious gluten-containing food and drinks, like breads, doughs, and other things that include wheat or flour in their ingredients list. But there are also some surprising ...
Always consult with a healthcare professional before adopting a gluten-free diet or making any major dietary changes, according to fitness trainer Vinod Channa.
Unfortunately, for those on a gluten-free diet, it gets worse with Coeliac UK explaining ‘the weekly food shop suitable for a gluten free diet can be as much as 35% more expensive.’ ...
gluten from your diet unnecessarily. Gluten is a protein found in particular grains and to remove it means avoiding all traces of wheat, barley and rye. Oats only pose a problem for some ...
and meats or fish that are not breaded or battered are gluten-free. Reading the food ingredients list can help you avoid gluten. If you are gluten intolerant and eat gluten-containing foods ...
On average, gluten-free foods were higher in sugar and calories and contained less protein and some essential nutrients. Experts said if you don’t have to follow a gluten-free diet, you shouldn ...