We know having high cholesterol isn't good for our health, but new research has found people who have low levels of "bad" ...

While medications may be necessary to manage high cholesterol, diet quality is equally important. Oats, avocados, nuts and ...

Cholesterol is a waxy substance your body needs to build cells, but too much of the wrong kind—low-density lipoprotein (LDL), ...

Research shows pecans may naturally lower cholesterol levels. Learn how this nut improves heart health and the exact amount ...

Eating a healthy, balanced diet is the best way to keep your heart well, but there are some foods that could help lower your ...

Eating pecans, at least during the process of this study, did appear to be an effective way to reduce overall cholesterol numbers in the test group thanks to the mix of healthy fats, dietary fiber, ...

While GLP-1 medications like Ozempic help regulate appetite and support metabolic health, the good news is that certain foods ...

Are fat-burning foods a thing? There’s no magic food that melts fat or instantly speeds up your metabolism — but we have good ...

Swapping your daily snack for a handful of pecans could do more than satisfy a craving, it might improve your cholesterol and ...

Their research found that there can be greater benefits from consuming certain dairy foods according to a person’s gender. It ...